jersey_di1's Journal, 21 Jul 19

Tiny loss, but I'm so glad it's a loss given the amount of treats and a pizza take away I had this week! 🙈🙊 I have been cleared to go back to gym so I will try to go once to a spin class this week to start things off.

Have a great weekend everyone!
101.8 kg Lost so far: 14.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1758 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

26 Supporters    Support   

Comments 
Hi it’s still a loss - well done .. small steps 👍 
23 Jul 19 by member: gary20
Thank you Gary 
23 Jul 19 by member: jersey_di1

     
 

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jersey_di1's Weight History


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