Weigh In record (no journal entry) for 21 July 2019
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56.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 51.86g | Prot: 34.08g | Carbs: 314.65g.
Breakfast: Café au Lait, Café au Lait, Président Beurre Gastronomique Demi-Sel, Pain Complet, Abricots, Banane. Snacks/Other: Banane, Melon, Ananas, Kiwi, Pomme, Mangues, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Nestlé Yaourt à la Grecque, Chia puding. more...
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Losing 4.6 kg a Week
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Cristal's's Weight History
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