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치킨 먹고싶다..
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 47.27g | Prot: 57.06g | Carbs: 64.12g.
Breakfast: 베이컨, 우드앤브릭 빵콩플레. Lunch: SPC 베리앤리코타 미니샐러드, 행복담기 죽염동의 훈제란. Dinner: 파리바게트 케이준치킨샐러드. Snacks/Other: 롯데 칙촉, 아몬드. more...
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Losing 20.4 kg a Week
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