Weigh In record (no journal entry) for 20 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 50.90g | Prot: 70.32g | Carbs: 65.30g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 先麥 芋頭酥, 柳葉魚. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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