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😁😁😁😁😁
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77.8 kg
Lost so far: 22.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 3.47g | Prot: 4.36g | Carbs: 54.04g.
Breakfast: Tea with Milk and Sugar, Coffee with Milk and Sugar, Bananas. Snacks/Other: Asda Chocolate & Fudge Cereal Bars. more...
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Losing 1.5 kg a Week
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Nango1979's Weight History
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