Weigh In record (no journal entry) for 19 July 2019
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95.4 kg
Lost so far: 10.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 0.99g | Prot: 3.09g | Carbs: 69.55g.
Breakfast: Bananas. Snacks/Other: Sugar, Wonderful Halos Mandarin Oranges. more...
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Gaining 0.5 kg a Week
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Poorflick's Weight History
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