edikotope's Journal, 19 Jul 19

A little by the week. was expecting another gain as I paused my diet due to an illness but 700g is fine given the circumstances.
96.6 kg Lost so far: 10.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
185 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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edikotope's Weight History


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