Weigh In record (no journal entry) for 19 July 2019
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99.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.04g | Prot: 20.71g | Carbs: 152.86g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Cadbury Rocky Mallow Road, Tesco Baby New Potatoes, Tomato and Cucumber Salad with Oil and Vinegar. more...
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Losing 2.5 kg a Week
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