Weigh In record (no journal entry) for 18 July 2019
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60.7 kg
Lost so far: 10.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.24g | Prot: 27.02g | Carbs: 129.22g.
Breakfast: Tesco Pink Lady Apples. Dinner: PizzaExpress House Dressing, Tesco Red Pepper, Hellmann's Vegan Mayo, Cucumber (with Peel) , Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Aldi Homestyle Fries, Goodfella's Vegan Falafel Pizza. Snacks/Other: Trek Cocoa Coconut Protein Flapjack. more...
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Losing 0.6 kg a Week
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Eluna_88's Weight History
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