Weigh In record (no journal entry) for 18 July 2019
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 48.06g | Prot: 40.40g | Carbs: 93.38g.
Breakfast: Boiled Egg. Lunch: Delimex Taquitos. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. more...
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Losing 0.6 kg a Week
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tigretexano's Weight History
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