BubbaTango's Journal, 11 Jan 13

Weigh In record (no journal entry) for 11 January 2013

83.0 kg Lost so far: 6.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2013:

989 kcal

Fat: 36.97g | Prot: 25.76g | Carbs: 143.38g. Breakfast: sugar, coffee, egg mcmuffin. Dinner: orange, apple, hash browns. more...

2458 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BubbaTango's Weight History