Weigh In record (no journal entry) for 18 July 2019
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99.4 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.33g | Prot: 11.90g | Carbs: 129.91g.
Breakfast: Bananas. Lunch: Cadbury Rocky Mallow Road, Tomato and Cucumber Salad with Oil and Vinegar, Tesco Baby New Potatoes. more...
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Losing 4.4 kg a Week
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