AndromedaCassie's Journal, 16 Jul 19

Could be worse 😊
55.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
899 kcal Fat: 43.00g | Prot: 69.30g | Carbs: 57.39g.   Lunch: Tesco Salmon Slices, Sainsbury's Fine Beans, Tesco Medium Eggs. Dinner: Co-Op Texan BBQ Chicken Pizza, Co-Op Stonebaked Ham & Pineapple Pizza, Co-Op Thin & Crispy Double Pepperoni Pizza. Snacks/Other: Sainsbury's Taste The Difference Mini Steak Burgers. more...
342 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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AndromedaCassie's Weight History


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