Weigh In record (no journal entry) for 10 January 2013
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94.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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418 kcal
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Fat: 0.55g | Prot: 1.60g | Carbs: 113.33g.
Breakfast: Dried Apple. more...
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Losing 9.5 kg a Week
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