Weigh In record (no journal entry) for 15 July 2019
|
63.2 kg
Lost so far: 42.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 13.89g | Prot: 39.33g | Carbs: 66.32g.
Breakfast: Plum, Peach. Lunch: Kroger Traditional Crab Dip, Carrots, Applegate Farms Oven Roasted Turkey Breast. Dinner: Kroger Low Fat Cottage Cheese, Spaghetti, Prego Traditional Spaghetti Sauce. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|