Weigh In record (no journal entry) for 15 July 2019
|
61.0 kg
Lost so far: 10.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 73.83g | Prot: 35.00g | Carbs: 177.95g.
Lunch: Tesco Grated Carrot, Vitalite Dairy Free Butter, Morrisons Sweetcorn, Tesco Iceberg Lettuce, Tesco Onion & Garlic Dip, Cherry Tomatoes, Cucumber (with Peel), Tesco Jacket Potato, Yellow Sweet Peppers. Dinner: Tesco Creamy Coleslaw, Hellmann's Vegan Mayo, Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, PizzaExpress House Dressing, Cucumber (with Peel), Tesco Red Pepper, Celery, Meat and Vegetable Pizza . Snacks/Other: Mango, Tesco Strawberry Crisp, Bananas , Alpro Soya Vanilla Yoghurt, Walkers SunBites Sweet Chilli (25g). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|