Weigh In record (no journal entry) for 15 July 2019
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128.7 kg
Lost so far: 20.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 81.15g | Prot: 68.23g | Carbs: 216.20g.
Lunch: Greggs Sausage Roll. Dinner: Butter , Peanut Butter, Toasted White Bread . Snacks/Other: Tesco Cornflakes, Blueberries , Strawberries , Multipower 50% Protein Bar. more...
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Losing 0.2 kg a Week
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steve 44's Weight History
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