Weigh In record (no journal entry) for 15 July 2019
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.08g | Prot: 33.13g | Carbs: 85.18g.
Lunch: Cheesy Bean Puff (Pastry/Pasty). Dinner: Cheese Bread, Co-Op Chicken & Vegetable Broth. Snacks/Other: Galaxy Instant Hot Chocolate. more...
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Losing 3.5 kg a Week
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AndromedaCassie's Weight History
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