Weigh In record (no journal entry) for 15 July 2019
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 6.97g | Prot: 14.55g | Carbs: 63.87g.
Breakfast: Robertson's Golden Shredless Marmalade, Rankin Irish Stoneground Wheaten. Lunch: Coleslaw Salad Dressing, Tomatoes, Tesco Beetroot, Kingsmill Medium 50/50 Bread. more...
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Gaining 0.9 kg a Week
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Daisy8245's Weight History
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