Weigh In record (no journal entry) for 14 July 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.14g | Prot: 41.62g | Carbs: 80.49g.
Lunch: Avocados , Chicken Breast, Hovis Granary Bread. Dinner: Apples , Raspberries , Yeo Valley 0% Fat Vanilla Yogurt. more...
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Gaining 5.6 kg a Week
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AndromedaCassie's Weight History
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