Weigh In record (no journal entry) for 14 July 2019
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 40.42g | Prot: 43.08g | Carbs: 64.29g.
Breakfast: Ромашкино Сыр Пошехонский 45%, Dijo Тортилья , Яйцо. Lunch: Очаковский Квас, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Черешня. more...
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Losing 4.9 kg a Week
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Марина♎️'s Weight History
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