Weigh In record (no journal entry) for 13 July 2019
|
71.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 35.13g | Prot: 36.24g | Carbs: 193.06g.
Breakfast: 珍珠奶茶, 酸辣粉. Dinner: 煲仔饭. Snacks/Other: 口香糖(无糖). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|