Weigh In record (no journal entry) for 11 July 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Not Applicable.
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638 kcal
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Fat: 23.14g | Prot: 27.41g | Carbs: 89.35g.
Breakfast: Slim-Fast Made with Water. Lunch: Slim-Fast Slim-Fast Made with Water. Dinner: French Salad Dressing, Dried Whole Sesame Seeds, Lettuce, Lidl Goats Cheese, Prosciutto, Sainsbury's Galia Melon. Snacks/Other: Peaches , Peaches . more...
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Gaining 0.6 kg a Week
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