frankie_bug's Journal, 12 Jul 19

I'll take it!
83.5 kg Lost so far: 39.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
1264 kcal Fat: 22.44g | Prot: 83.16g | Carbs: 168.38g.   Breakfast: Jacob's Cream Crackers, Harvest Morn Instant Oats Original. Lunch: White Pita Bread, Tesco Baby New Potatoes, Slim Well Smoky BBQ Chicken. Dinner: Gianni's Salted Caramel Ice Cream. more...
Losing 0.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frankie_bug's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.