Leni Liu Cing Link's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
65.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
960 kcal Fat: 36.76g | Prot: 57.19g | Carbs: 96.06g.   Breakfast: Richeese Nabati, Putih Telur Matang, Pepaya. Lunch: Chocolatos Wafer Roll, Jeruk Nipis, Pepaya, Minyak Wijen, Seledri, Keju Mozzarella Susu Murni, Kubis Hijau Dimasak, Jahe, Putih Telur Matang, Nasi Merah, Nabati. Dinner: KEMBANG TAHU, Minyak Wijen, Saus Tomat, Telur, Kubis Hijau Dimasak, Kwetiau. Snacks/Other: Buah Srikaya, Roti Putih, Mama Suka Rumput Laut Panggang. more...
1586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Leni Liu Cing Link's Weight History


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