Weigh In record (no journal entry) for 10 July 2019
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 72.42g | Prot: 57.20g | Carbs: 189.12g.
Breakfast: Côte d'Or Chocolat Noir aux Éclats de Noisettes Caramélisées et de Framboises, Abricots, Super U Cerneaux de Noix , Compote mange, Chia puding. Lunch: Pâtes sans Viande à la Sauce Tomate. Dinner: Concombre (Pelé), Galbani Mozzarella, Tomates, Carottes, Hummus. Snacks/Other: Alex Olivier Chocolat. more...
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Gaining 0.7 kg a Week
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Cristal's's Weight History
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