Weigh In record (no journal entry) for 10 July 2019
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100.1 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 4.50g | Prot: 25.50g | Carbs: 241.50g.
Breakfast: Tesco Baby New Potatoes. Lunch: Tesco Baby New Potatoes. more...
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Gaining 0.4 kg a Week
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