Weigh In record (no journal entry) for 09 July 2019
|
73.9 kg
Lost so far: 38.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 53.13g | Prot: 81.29g | Carbs: 220.20g.
Breakfast: Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs, Onions, Butter. Lunch: Stouffer's Fit Kitchen Bowls Pork Carnitas. Dinner: Banquet Salisbury Steak Meal. Snacks/Other: Enlightened Cookies & Cream Ice Cream, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Pinky’S Goodies Butterscotch Bar with Cashew Nuts, Valsoia Gelato Italian Cone, Strawberries, Sugar, Nonni's Originali Biscotti. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|