Weigh In record (no journal entry) for 09 July 2019
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.54g | Prot: 48.47g | Carbs: 106.89g.
Lunch: Marks & Spencer Smoked Salmon & Soft Cheese Sandwich. Dinner: Puff Pastry, Cherry Tomatoes, Cooked Asparagus (from Fresh), Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Baby New Potatoes. more...
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Losing 2.8 kg a Week
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AndromedaCassie's Weight History
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