Weigh In record (no journal entry) for 09 July 2019
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.31g | Prot: 58.81g | Carbs: 153.52g.
Breakfast: Egg. Lunch: No Name Vegetable Soup. Dinner: Refried Beans with Cheese. Snacks/Other: Refried Beans with Cheese. more...
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Gaining 1.9 kg a Week
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tigretexano's Weight History
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