Weigh In record (no journal entry) for 09 July 2019
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.45g | Prot: 52.19g | Carbs: 71.89g.
Breakfast: Tea with Semi-Skimmed Milk, Onions , Mushrooms , Leeks , Sainsbury's Grated Mozzarella, Egg. Lunch: KFC Hot Wings (2), KFC BBQ Beans (Regular), Muller Light Greek Style Ravishing Raspberry Yogurt. more...
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Losing 1.4 kg a Week
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liverpoolgirl's Weight History
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