|
Still alive and keeping steady.
|
83.9 kg
Lost so far: 52.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 70.51g | Prot: 45.55g | Carbs: 13.97g.
Lunch: Wal-Mart Beef Sirloin Petite Steak, Nathan's Famous Skinless Beef Franks. Snacks/Other: Low Carb Cheesecake, Planters NUT-rition Wholesome Nut Mix, Frigo Cheese Heads Original String Cheese. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_ortegam's Weight History
|