|
Back on track and really proud of myself 😁😁😁
|
90.2 kg
Lost so far: 15.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 35.29g | Prot: 78.30g | Carbs: 193.52g.
Breakfast: Sainsbury's Banana, Co-Op Semi-Skimmed Milk, Quaker Oat So Simple Coconut Porridge. Lunch: Tesco Strawberries, Co-Op Raspberries, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Dinner: Chicken Kebab. Snacks/Other: Cadbury Picnic, SPAR Flying Saucers. more...
|
Losing 14.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitchington's Weight History
|