Weigh In record (no journal entry) for 07 July 2019
|
92.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 39.02g | Prot: 84.32g | Carbs: 169.59g.
Breakfast: Tea with Milk, Honey , Raspberries , Blueberries , Poached Egg , Bananas . Lunch: Yorkshire Pudding, Roasted Potato, Green Peas (Frozen) , Cooked Green Cabbage, Turkey Breast Meat . Dinner: Strawberries , Heinz BBQ Sauce, Asda Frozen Mixed Vegetables, Tesco Chicken Breast Fillets (130g). Snacks/Other: Coffee, Sainsbury's Double Strength Orange Squash. more...
|
|
2324 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|