Weigh In record (no journal entry) for 08 July 2019
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105.5 kg
Lost so far: 3.6 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 25.37g | Prot: 8.52g | Carbs: 125.60g.
Breakfast: Lemon Juice , Water . Lunch: Fry's Artisan Mini Sausage Rolls (Vegan). Dinner: Walkers Wotsits, Pepsi Pepsi Max (Can). Snacks/Other: Robinsons No Added Sugar Orange Squash, Tap Water, Robinsons No Added Sugar Orange Squash, Tap Water, Tap Water, Lime Juice , Fresh Lime Juice, Tap Water, Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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3235 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Housework - 3 hours, Stair Climber (Stepper) - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 6.4 kg a Week
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FallenAngel_86's Weight History
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