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That's more like it. Still well above desired monthly calorie average. Will catch up this week.
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122.1 kg
Lost so far: 25.3 kg.
Still to go: 29.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2013:
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1205 kcal
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Fat: 37.22g | Prot: 80.83g | Carbs: 146.32g.
Breakfast: Light & Fit Greek Yogurt, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Deli Fresh Honey Smoked Shaved Turkey Breast, Banana, Light & Fit Greek Yogurt. Dinner: Parmesan Cheese (Grated), Steams in the Bag - Broccoli, Carrots & Cauliflower, Subway Tuna. Snacks/Other: Oyster Crackers, Potato Chips (Reduced Fat), Deli Fresh Honey Smoked Shaved Turkey Breast. more...
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Losing 4.4 kg a Week
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Draglist's Weight History
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