Weigh In record (no journal entry) for 01 August 2008
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.00g | Prot: 48.42g | Carbs: 142.18g.
Breakfast: planters nutrition. Lunch: oil, potato, tofu, pita bread, spinach, chick peas. Dinner: 100% Whole Wheat Tortillas, Mixed salad greens, raw, pinto beans, cheese, salsa. more...
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2749 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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houndish's Weight History
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