Linshort's Journal, 06 Jul 19

Amazed and delighted at how this diet is working. Went off piste last night and had profiteroles dessert. Actually feel awful this morning.from the amount of sugar I’d eaten Might not do that again 👍🏻

62.7 kg Lost so far: 3.9 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.