Weigh In record (no journal entry) for 04 July 2019
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74.8 kg
Lost so far: 10.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 27.07g | Prot: 21.35g | Carbs: 66.45g.
Lunch: Spoleto Cenoura, Vapza Peito de Frango Desfiado, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Lacta 5Star (18g), Lacta Sonho de Valsa Choco, Coxinha. more...
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Losing 2.8 kg a Week
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KarolyneaComObesidade's Weight History
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