I have really let myself down this week. But I have decided to give myself this week to sulk, cry and moan after what has happened recently and then next week I need to concentrate on getting my weight back on track because I can’t afford to look like this for much longer
|
47.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|