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Wow! After a week of birthday celebration (all you can eat curry, Chinese, hot dogs, cake etc etc) I was expecting a good 4 or 5 pounds. I'll probably see an increase next week too now. But I can get back to healthy eating Monday and I'll be walking again from Wednesday. Might have to double my usual route 😂
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83.6 kg
Lost so far: 39.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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