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拉筋
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3034 kcal
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Fat: 127.78g | Prot: 133.08g | Carbs: 346.41g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 小卷, 白切雞, Costco 科克蘭冷凍綜合蔬菜, 芭樂, 雞胸肉, 滷蛋. Snacks/Other: 全聯 原味巡禮菜脯餅, 義美 義美台灣花生巧克力雪糕, 老楊 鹹蛋黃餅, 好市多 科克蘭玉米片, 巧克力蛋糕（加巧克力糖霜）, 山本漢方 大麥若葉青汁, 炸薯條, 胡椒餅. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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