Dolly2014's Journal, 05 Jul 19

Dolly2014's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2019

76.9 kg Lost so far: 9.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

661 kcal

Fat: 16.36g | Prot: 46.35g | Carbs: 91.60g. Breakfast: Red Kidney Beans (Canned) , Aldi Tuna Chunks in Brine, Bananas. Dinner: Brooklea Skyr Cherry. Snacks/Other: Pears , Mixed Nuts. more...

2277 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dolly2014's Weight History

View Complete History

Dolly2014's Journal, 05 Jul 19

Submit a Comment

Dolly2014's Weight History