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Fasted 17 hours.
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48.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 63.34g | Prot: 60.24g | Carbs: 52.75g.
Breakfast: Coffee. Lunch: Trader Joe's Wild Nova Smoked Sockeye Salmon, Orange. Dinner: Trader Joe's Hass Avocado, Lunetta Prosecco, Spaghetti/Marinara Pasta Sauce, Extra Virgin Olive Oil, Egg, Old London Bread Crumbs, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Cucumber (Peeled), Trader Joe's Grass Fed Angus Beef 85% Lean. more...
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Losing 0.3 kg a Week
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Snowwhite100's Weight History
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