Weigh In record (no journal entry) for 04 July 2019
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 50.75g | Prot: 36.90g | Carbs: 104.35g.
Breakfast: Asda Whole Milk. Lunch: Fox's Rocky Chocolate, Danone Light & Free Blueberry Burst. Dinner: Magnum Classic, Tesco Classic Mixed Vegetables, Tesco FROZEN MASHED POTATO, Bells Steak Pie. Snacks/Other: Tesco Garlic Baguette, Lurpak Spreadable Lightest. more...
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Losing 0.2 kg a Week
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 Comments
Hi Gilly, I had a bit of time away from food logging. Just needed some time to reflect and refocus. Back at it now with a bit of a different outlook which will hopefully lead to same outcome 💪
05 Jul 19 by member: LellyB35
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Hey I’m new to this app I was wondering why it’s showing me I can have 2500 calories but the daily I should be having is 1200? X
06 Jul 19 by member: sarahrashid
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You can change the calories yourself. The app told me 2450 I changed it to 1850 as my top goal so I can have bad days and still lose weight. I rarely go that high 2 times I think in 3 months. I have between 1200-1400 A day most days
07 Jul 19 by member: Heidi-Liv
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LellyB35's Weight History
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