Weigh In record (no journal entry) for 04 July 2019
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109.1 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Not Applicable.
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1302 kcal
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Fat: 5.97g | Prot: 11.12g | Carbs: 148.51g.
Breakfast: Morrisons Braeburn Apples. Lunch: Harbour Salmon Co Prime Smoked Salmon, Clover Clover Spread, Warburtons Wholemeal Bread (Small). Dinner: Robinsons No Added Sugar Orange Squash, Morrisons Gala Apples, Morrison's Veggie Lentil + Veg Cottage Pie. Snacks/Other: Cucumber (with Peel) , Malibu Coconut Rum, Coca-Cola Diet Coca-Cola (Can), Robinsons No Added Sugar Orange Squash. more...
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2969 kcal
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Exercise:
Squats (Legs) - 1 minute, Housework - 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 12 hours and 54 minutes, Sleeping - 10 hours. more...
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FallenAngel_86's Weight History
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