Weigh In record (no journal entry) for 04 July 2019
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 34.23g | Prot: 33.51g | Carbs: 69.35g.
Lunch: Sainsbury's Chicken & Pesto Sandwich. Dinner: Rogan Josh. Snacks/Other: Chocolate Chip Biscuit. more...
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Losing 4.9 kg a Week
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AndromedaCassie's Weight History
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