Weigh In record (no journal entry) for 04 July 2019
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.77g | Prot: 99.76g | Carbs: 125.18g.
Breakfast: Тёма Творожок с Клубникой и Бананом, Optimeal Протеин, Банан, Яйцо, Гарнец Мука Кукурузная. Lunch: Помидоры Черри, Котлета Куриная. Dinner: Язык Говяжий Отварной. Snacks/Other: Черешня. more...
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Losing 0.5 kg a Week
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Марина♎️'s Weight History
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