Weigh In record (no journal entry) for 07 January 2013
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97.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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173 kcal
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Fat: 1.45g | Prot: 5.52g | Carbs: 38.11g.
Breakfast: Clementines, Grapefruit (Pink and Red). Snacks/Other: Instant Tofu Miso Soup (Soybean Paste with Tofu). more...
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Gaining 3.2 kg a Week
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