Weigh In record (no journal entry) for 03 July 2019
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49 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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nbekker557's Weight History
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